OPTIMIZING FEMALE HEALTH, WELLNESS & PERFORMANCE
3 Day Weekend Luxury Wellness Retreat near Barcelona, Spain
Escape the noise of daily life and immerse yourself in a 3-day transformational retreat designed to nourish your body, balance your hormones, and awaken your feminine energy.
Just 45 minutes from Barcelona, in a breathtaking luxury villa surrounded by the serene nature of Catalonia, this retreat is your invitation to slow down, reconnect with yourself, and embrace deep healing.
Daily Yoga & Pilates – Move with intention, awaken your body, and release stored tension.
Cacao Ceremony & Feminine Healing – Tap into your intuition and embrace the power of sisterhood.
Holistic Nutrition for Hormonal Balance – Enjoy nourishing, hormone-supporting meals crafted to fuel your vitality and enhance your well-being.
Wellness & Biohacking Workshops – Learn how to optimize your health with practical tools for longevity, energy, and balance.
Manifestation & Mindfulness Practices – Align with your desires, create space for abundance, and step into your most radiant self.
Spa & Sauna Time – Indulge in deep relaxation and let go of stress in a tranquil setting.
healthy BAKING workshop in Tallinn
Join me for a hands-on baking experience where we transform classic treats into gut-friendly, hormone-balancing delights. Learn how to create delicious, nourishing desserts without refined sugar, gluten, or inflammatory ingredients.
- Simple, healthy recipes with hormone-supportive ingredients
- Gut-friendly swaps for traditional baking staples
- Hands-on baking and tasting in a cozy setting
Perfect for wellness lovers and foodies who want to bake without the bloat. Limited spots available – details coming soon!
QiNutritionist 